You have set your goals and now you have to stick to them, so we're here to help! Here are the best spots to help you eat better, feel better and work on your 2020 wellness (both mental & physical).


For the cleanest greens mixed together in a bowl of delicious, swing by The Southern Salad, where they specialize in using fresh ingredients to create a full menu of healthy options, including acai bowls, avocado toast, and smoothies. Bonus: They do online orders and pickup for you busy bees! 


A blended green smoothie made with spinach, kale, and almond milk. Mix & math ingredients for the perfect smoothie at The New Moon Cafe for the perfect midday boost. Bonus: Grab a vegan friendly fruit bar made homemade everyday!

JUICE Cleanse 

Swing by Humanitree House for not only the perfect selection of pressed juices, but also the healthiest (and tastiest) beet burger in town. Bonus: Their website is a VITAL resource for the best cleansing pro tips before and after you kickstart your goals! 


Sign up for a few yoga classes at SPACE Yoga Studio or Oxygen Fitness Studio to kickstart your inner zen for 2020. Bonus: Pressed juices made at Humanitree House are also sold at SPACE Yoga Studio!


Fresher vegetables and herbs are the way to go, so be sure to visit Bedford Greenhouses for parsley, mint, tomato, and pepper plants to start your own vegetable garden.