Feel Your Best in Augusta

In Augusta, Georgia, wellness isn’t just a trend—it’s a way of life. Whether you’re planning a weekend getaway or looking for new ways to stay active at home, Augusta offers an inspiring mix of outdoor adventures, healthy dining options, and rejuvenating self-care experiences. From kayaking along the Savannah River to enjoying fresh, locally sourced meals or indulging in a spa retreat, you’ll find countless ways to recharge your body, mind, and spirit.

Active Lifestyle Activities 

Staying active is a key component of staying healthy. Augusta makes it easy by offering a feast of fun fitness activities, from climbing walls to kayak tours to (even) rage rooms! 

By Water 

Rent a kayak or book a tour to explore the Augusta Canal, the Savannah River, and more. Or test your balance and your core with a stand-up paddleboard lesson from Whitecap Watersports! 

By Foot 

Explore Augusta’s network of beautiful trails on foot! Traverse the Augusta Canal Trail for sweeping views, or check out the Forks Area Trail System for more challenging hike options. 

By Bike 

Book a guided bike tour of downtown with Bike Bike Baby. Or rent your own two-wheeled steed courtesy of The Bicycle Peddler and explore at your own pace. 

Unique Activities 

Jump for joy (and health) at Defy Extreme Air Sports. Get your pickleball on at Dink’d. Test your arm strength at Pendleton King Park Disc Golf Course. Challenge gravity on the climbing walls of Active Climbing. Or if you need to tend to both your physical and emotional health by breaking things, head to Dahman’s Revenge Rage Room for a cathartic workout!  

Check out a host of other active Augusta activities, both indoor and outdoor, here. In addition, don’t miss our tips for working out while on the road, and even leave the planning to us by peeking into our ideal itinerary for an active weekend! 

Healthy Restaurants and Cafes 

You are what you eat. As a result, it’s incredibly important to eat healthfully. Thankfully, the abundance of establishments serving healthy food in Augusta, GA, make it easy to do just that without sacrificing taste or ambience. 

Southern Fare 

Southern cooking can be healthy! Just ask The SolFood Kitchen, home of guilt-free, organic, locally sourced soul food. Or enjoy a hearty mix of veggies and spices thanks to the southern (Indian) cuisine of Namaste! 

Healthy Brunch 

The words “healthy brunch” might sound like an oxymoron, but not here! Healthy restaurants in Augusta, GA, such as The New Moon Cafe, serve up unforgettably delicious and nutritious brunch fare! Manuel’s Bread Cafe boasts a southern twist on French brunch fare and sources ingredients from Manuel’s own farm. 

Vegan and Vegetarian 

Vegan and vegetarian diets rank high on the health scale, and Augusta offers numerous vegan-friendly dining options, including award-winning locales such as Soca Vegan Kitchen and The Treehouse. Check out our comprehensive look at Augusta’s vegan food scene here! 

Life feels better when you feel your best and Augusta makes it easy to prioritize health and happiness. With exciting activities, nourishing restaurants, and relaxing spa escapes, our city invites you to embrace wellness every day. Ready to plan your rejuvenating trip? Stop by Augusta & Co., our experience center, to get insider tips and start curating your healthy getaway today.